SEO report of boxingathome.com
Fighting Fit in 4 Weeks - Boxing DVD - Fitness Boxing at Home
www.boxingathome.com/
Is it possible to do a boxing fitness program at home? Yes it is, with Boxout Fighting Fit in Four Weeks DVD. Learn correct boxing technique then get real ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.boxingathome.com/
Character length : 21
Title
Fighting Fit in 4 Weeks - Boxing DVD - Fitness Boxing at Home
Description
Is it possible to do a boxing fitness program at home? Yes it is, with Boxout Fighting Fit in Four Weeks DVD. Learn correct boxing technique then get real fit, real fast with the Boxout cardio workouts and program on DVD. Get Started Now!
Keywords (meta keywords)
boxing dvds, boxing dvd, boxing video, boxing videos, home boxing workout, boxing workouts, home fitness boxing, boxing technique, home boxing program, boxing ipod, boxout, fitness boxing, cardio boxi
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://boxingathome.com/robots.txt
https://boxingathome.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
| googlebot |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: WINDOWS-1252.
Language
Error! No language localization is found.
Title
Fighting Fit in 4 Weeks - Boxing DVD - Fitness Boxing at Home
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Character length : 61
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 10 | 16 | 0 | 1 | 0 |
Heading structure in the source code
- <H3> Also Works with Shadow Boxing - in front of a mirror
- <H5> See Demo here.
- <H2> About the guy who will get you fighting fit - Patrick Moore
- <H2> In the News
- <H2> From the pro corner to your corner
- <H3> Patrick in Sakio "Scorpion" Bika's corner. Sakio won The Contender Series 3 & the IBO Super Middleweight World title.
- <H3> Patrick Moore's Mind Body book which appeared on the Today show
- <H3> How Fitness Boxing will Change Your Body
- <H3> 1. Burns Calories - lots of them!
- <H3> 2. Fires up your Metabolism
- <H3> 3. Targets 'problem' zones: Abs & thighs
- <H3> 4. Sculpts your Shoulders
- <H3> 5. Tones your Back & Arms
- <H3> 6. Works your Core
- <H3> 7. Boxing is the King of Cardio
- <H3> 8. 'Shocks' your body into shape
- <H3> 9. Real Sweat = Real Results - no gimmicks!
- <H3> 10. It's great fun - so you DO IT!
- <H2> 23 kilos (50lbs) in 5 months - Well done Tania!
- <H3> Plus the BODY-MIND EFFECT
- <H2> Why can change your body
- <H2> Boxout will tone you, not build you
- <H2> Boxing for Cross Training
- <H2> Stay fit in one hour a week
- <H2> Forget Aerobics.... get Fighting Fit instead! in just one hour a week
- <H3> For more ways Boxing workouts will change your body - see what a leading Women's Fitness Magazine says: 10 reasons boxing rocks
- <H2> The Boxout Training System has featured in:
Word cloud
- boxing23
- fitness13
- body11
- boxout10
- patrick10
- just8
- fit8
- get7
- world6
- home6
- feel5
- workouts5
- week5
- pro5
- real5
- see4
- workout4
- all4
- change4
- fighting4
- martial4
- corner4
- people4
- arts4
- moore4
- great4
- work4
- weight4
- punch4
- learn4
- hour4
- product3
- lost3
- now3
- minutes3
- how3
- training3
- title3
- aerobics3
- like3
- using3
- because3
- class3
- dvd3
- age3
- moves3
- want3
- means3
- buy3
- good3
- stay2
- team2
- gloves2
- international2
- years2
- athletes2
- gym2
- magazine2
- wide2
- won2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| boxing | |||
| fitness | |||
| body | |||
| boxout | |||
| patrick | |||
| just |
Two Word cloud
- fighting fit4
- you can3
- fitness boxing3
- will change2
- you feel2
- learn more2
Three Word cloud
- get fighting fit2
- just one hour2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 24 images on this web page.
Alternate attributes for the following 14 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 14 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.boxingathome.com/images/tickbox.png (4 occurrences)
- http://www.boxingathome.com/images/vediodemo.png
- http://www.boxingathome.com/images/Product_Shot_20FBO.jpg
- http://www.boxingathome.com/images/youtube-logo-1.jpg
- http://www.boxingathome.com/images/flags-strip_home.jpg
- http://www.boxingathome.com/images/belt.jpg
- http://www.boxingathome.com/images/profile.jpg
- http://www.boxingathome.com/images/see_arrow.jpg
- http://www.boxingathome.com/images/media-logos-strip_new.png
- http://www.boxingathome.com/images/SKYPE.gif
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 15 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 15 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://boxingathome.com/pop-dom/js.php
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 25 different links.
Internal links: 20
External links: 5
Internal links: 20
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| DIGITAL VERSION | |
| BOXOUT BLOG | |
| Youtube.com/boxout | |
| http://www.youtube.com/boxout | |
| http://www.statcounter.com |
Internal links:
Website security
IP
192.185.149.133
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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